| 1969 |
Rod Witham (Galley) |
Kelvin Brown |
Mike Parkins |
| 1970 |
Les Digby (Themelthorpe) |
Paul Medler |
Alan Attoe |
| 1971 |
Mike Pryke (Woodbridge) |
Chris Gooch |
Stan Slater |
| 1972 |
Mike Pryke (Woodbridge) |
Rod Witham |
Glen French |
| 1973 |
Rod Witham (Galley) |
Richard Godbold |
Mike Pryke |
| 1974 |
Rod Witham (Galley) |
Clive Hurrell |
Mervyn Cooper |
| 1975 |
Robert Boxall (Norwich) |
Clive Hurrell |
Paul Baxter |
| 1976 |
Robert Boxall (Norwich) |
Paul Baxter (Spixworth) |
John Leamon (Spixworth) |
| 1977 |
Phil Pilbrow (Norwich) |
John Leamon (Spixworth) |
Mike Parkins (Galley) |
| 1978 |
Phil Pilbrow (Norwich) |
Clive Hurrell (Norwich) |
Robert Boxall (Norwich) |
| 1979 |
Phil Pilbrow (Norwich) |
Clive Hurrell (Norwich) |
Andy Freeman (Norwich) |
| 1980 |
Phil Pilbrow (Norwich) |
Gary Houghton (Brandon) |
Rod Witham (Brandon) |
| 1981 |
Robert Boxall (Norwich) |
Phil Pilbrow (Norwich) |
David May (Norwich) |
| 1982 |
Robert Boxall (Norwich) |
Paul Lambert (Norwich) |
Andre Cross (Hethersett) |
| 1983 |
David May (Norwich) |
Phil Pilbrow (Norwich) |
Neil Toye (Findon, Aus.) |
| 1984 |
Robert Boxall (Norwich) |
David May (Norwich) |
Paul Lambert (Norwich) |
| 1985 |
Andre Cross (Norwich) |
David May (Norwich) |
Ian Cannell (Norwich) |
| 1986 |
Shaun Cumbers – (Norwich) |
Andre Cross (Norwich) |
Carlton Clarke (Norwich) |
| 1987 |
Andre Cross (Ace Cycles) |
Shaun Cumbers (Spixworth) |
Gary Colby (Eaton) |
| 1988 |
Darren Bailey (Norwich) |
Richard Browes (Eaton) |
Mike Marshall (North Park) |
| 1989 |
Andre Cross (Ace Cycles) |
Clive Hurrell (North Park) |
Darren Bailey (Norwich) |
| 1990 |
Phil Pilbrow (Eaton) |
Clive Hurrell (Norwich) |
Simon Wilcox (Hethersett) |
| 1991 |
Phil Pilbrow (Norwich) |
Darren Bailey (Norwich |
Scott Shorten (North Park) |
| 1992 |
Andre Cross (Ace Cycles) |
Phil Howells (Spixworth) |
Robert Howard (Spixworth) |
| 1993 |
Elliott Jones (Eaton) |
Richard Browes (Spixworth) |
Phil Howells (Spixworth) |
| 1994 |
Phil Howells (Spixworth) |
Phil Pilbrow (North Park Norwich) |
Andrew Cumbers (Spixworth) |
| 1995 |
Phil Howells (Spixworth) |
Andre Cross (Ace Cycles) |
Robert Eason (North Park Norwich) |
| 1996 |
Andre Cross (Ace Cycles) |
Kevin Chapman (Spixworth) |
Phil Howells (Spixworth) |
| 1997 |
Phil Howells (Spixworth) |
Elliott Jones (Eaton) |
Tom Kerley (Hethersett) |
| 1998 |
Phil Howells (Spixworth) |
Robert Eason (Eaton) |
David Martin (Hethersett) |
| 1999 |
David Martin (Hethersett) |
Gary Colby (Norwich) |
Nick Bray (Eaton) |
| 2000 |
Darren Slater (Eaton) |
Nick Bray (Eaton) |
Nick Bedson (Hethersett) |
| 2001 |
Elliott Jones (Eaton) |
Darren Slater (Gt Blakenham) |
Phil Howells (Hethersett) |
| 2002 |
Phil Howells (Gt Blakenham) |
Darren Slater (Gt Blakenham) |
Eilliott Jones (Eaton) |
| 2003 |
Phil Howells (Hethersett) |
Leigh Cossey (Hethersett) |
David Martin (Eaton) |
| 2004 |
David Martin (Eaton) |
Elliott Jones (Eaton) |
Leigh Cossey (Hethersett) |
| 2005 |
Ian Grange (Norwich) |
Marcus Wadhams (Birmingham) |
Gary Brown (Somersham) |
| 2006 |
Lee Grange (Norwich) |
Phil Howells (Leicester) |
David Martin (Hethersett) |
| 2007 |
Josh Brooke (Ipswich) |
David Martin (Hethersett) |
Leon Mower (Ipswich) |
| 2008 |
Josh Brooke (Gt.Blakenham) |
Ian Grange (Norwich) |
Andre Cross (Poole) |
| 2009 |
Craig Norton (Norwich) |
Gary Brown (Somersham) |
Josh Brooke (Ipswich) |
| 2010 |
Lee Grange (Norwich) |
Gary Brown (Kesgrave) |
Dan Chambers (Hethersett) |
| 2011 |
Dan Chambers (Norwich) |
Leon Mower (Ipswich) |
Jason Barker (Norwich) |
| 2012 |
Richard Fellgett (Ipswich) |
Danny Margitson (North Park) |
Steven Clare (Norwich) |
| 2013 |
Phil Howells (Poole) |
Craig Marchant (Wednesfield) |
Leigh Cossey (Hethersett) |
| 2014 |
Oliver Buxton (Hethersett) |
Gary Brown (Kesgrave) |
Oliver Riley (Hethersett) |
| 2015 |
Matthew Hill (Ipswich) |
Ashley Hill (Ipswich) |
Leigh Cossey (Hethersett) |
| 2016 |
Ashley Hill (Ipswich) |
Richard Felgett (Ipswich) |
Dan Chambers (Hethersett) |
| 2017 |
Charlie Rumbold (Ipswich) |
Neil Hollebon (Hellingly) |
Leigh Cossey (Hethersett) |
| 2018 |
Ashley Hill (Ipswich) |
Craig Marchant (Leicester) |
Richard Felgett (Ipswich) |
| 2019 |
Ashley Hill (Ipswich) |
James Porter (Ipswich) |
Fraser Harris (Ipswich) |
| 2021 |
Ashley Hill (Ipswich) |
Leigh Cossey (Hethersett) |
Lee Grange (Norwich) |
| 2022 |
Ashley Hill (Ipswich) |
Harley Hamill (Hethersett) |
Glyn Morgan (Hethersett) |